Walking safely - fall prevention and gait safety

Gait safety, reduced risk of falling, preservation of muscles, improved mobility - these are the main benefits that an older person gains from the training programme focusing on "walking safely". Bethesda Hospital is certified as a partner centre of the SFGV for the implementation of the programme. Safe Walking" is supported by the co-operation with the BfU, Pro Senectute and Health Promotion Switzerland.

At Bethesda Hospital, the following services, among others, are included in the annual card focussing on "Staying safe":

Training and coaching

  • Individual coaching with equipment-based strength training
  • Individual coaching with equipment-based balance training and Senso-Pro

Testing and re-testing

  • Determination of muscle strength, mobility + balance by means of an assessment by our physiotherapy staff.

Medical networking

  • Physiotherapeutic or medical consultation at Bethesda Hospital.

Our extended offer

Medical training therapy at Bethesda is open to all health-conscious people: Not just former patients, but anyone who wants to do something good for their body with strength and endurance training, mobility and coordination. Our qualified staff will help you to work on your mobility, stability and vitality and to train safely and efficiently on our high-quality equipment.

The philosophy of medical training therapy at Bethesda Hospital consists of optimal care by highly qualified staff, individual training plans and training on high-quality equipment.

We offer you

  • individual support with a comprehensive training programme tailored to your personal needs and goals
  • 300 m2 training area; daylight with a view of the outdoors
  • over 40 training stations for endurance, strength, coordination and flexibility
  • Various free weights and therapy climbing wall
  • Latest Sensopro equipment for holistic coordination training for young and old
  • Introductory training and individual coaching sessions

Get in touch with us and find out more without obligation.

Contact hours (registration for therapy & training):

  • Monday to Thursday from 07.30 to 17.30 - by telephone until 18.00
  • Friday from 07.30 to 17.00
  • No appointments at the weekend

opening hours / training times:

We would be delighted to invite you to an introductory training session with us - get to know our premises, equipment and, above all, our friendly team!

  • Duration approx. 90 minutes
  • including preliminary clarification by our physiotherapists
  • Training introduction by experienced trainers
  • Cost: CHF 45 - this will be credited to you when you take out a subscription

Get in touch with us and arrange a trial training session.

Contact hours (registration for therapy & training):

  • Monday to Thursday from 07.30 to 17.30 - by telephone until 18.00
  • Friday from 07.30 to 17.00
  • No appointments at the weekend

opening hours / training times:

Annual subscription CHF 875
Annual subscription partner (living in the same household) CHF 650
Half-year subscription CHF 585
Three-month subscription CHF 375

All prices include VAT.

Enquire with your health insurance company about cost sharing for your training subscription.

Get in touch with us and find out more without obligation.

Contact hours (registration for therapy & training):

  • Monday to Thursday from 07.30 to 17.30 - by telephone until 18.00
  • Friday from 07.30 to 17.00
  • No appointments at the weekend

opening hours / training times:

(Bethesda Spital)

Virtual tour

The 360° tour of our medical training therapy centre gives you a comprehensive insight into our facilities from the comfort of your own home. Take a virtual tour of our hospital and familiarise yourself with our versatile training equipment and infrastructure.

We are here for you.