Common disease osteoporosis

Osteoporosis is a very common bone disease that progresses gradually and has drastic effects on quality of life and longevity. Those affected usually have no idea what changes have been taking place in their bone tissue for a long time and are surprised when bones break spontaneously or because of something trivial. In Switzerland, more than half a million people suffer from osteoporosis. This results in a bone fracture approximately every six minutes.

Why do bones become brittle?

Our bones are living tissue, constantly building up and breaking down. Osteoporosis occurs when bone mass breaks down faster than it is renewed over a longer period of time. The bones then become increasingly brittle. Many factors contribute to this development, not only ageing processes and hormonal changes during the menopause. A lack of exercise, alcohol, nicotine, certain nutritional deficiencies, chronic illnesses and certain medications also have a favourable effect. All of these factors are widespread in our population. Osteoporosis is therefore neither rare nor does it only affect women.

Treating osteoporosis

What can the right medical treatment do for osteoporosis? "We can't cure it," admits Prof Dr Stephan Gadola, Head of the Rheumatology & Pain Medicine Clinic at Bethesda Hospital, frankly. "But we now have effective medication that we can use to strengthen the bones and significantly reduce the risk of osteoporosis-related fractures."

However, a good treatment plan also primarily includes non-pharmacological measures. Bones need the right nutrients on the one hand and mechanical stimulation in the form of tensile and compressive loads on the other. Bone-strengthening exercises are therefore an important part of both the treatment and prevention of osteoporosis. "Our team of experienced physiotherapists puts together a safe and effective exercise programme for osteoporosis sufferers," explains Professor Gadola. "Our nutritional advice also helps to optimise the individual diet, as a balanced diet with sufficient calcium and vitamin D is essential for healthy bones."

Come to Bethesda Hospital on 6 June and find out more about comprehensive, competent and sensitive osteoporosis treatment in presentations by Professor Gadola and the physiotherapy team at Bethesda Hospital. You can also take part virtually. We look forward to your registration.