Osteoarthritis - targeted treatment of joint wear and tear

Osteoarthritis or joint wear and tear mainly affects older people: 50% of all people over the age of 65 suffer from knee osteoarthritis, the most common form of joint wear and tear. Osteoarthritis is also the most common cause of complaints in the musculoskeletal system (bones, joints and muscles). As a result, sufferers experience pain and can sometimes only move to a limited extent. Good to know: Exercise helps and relieves pain in many cases.

The risk of developing osteoarthritis increases with age.
The risk of developing osteoarthritis increases with age.

Osteoarthritis occurs when bone rubs against bone

Typically, older people in particular suffer from osteoarthritis. This is hardly surprising, as their joints are simply older and the joint cartilage is correspondingly more "worn out" - an absolutely natural process. In a healthy joint, the articular cartilage protects the bones. However, if this cartilage layer is very thin, bone rubs against bone. This causes pain and restricts freedom of movement. At the beginning, pain occurs with movement and strain, which intensifies over the course of the day. Typical of osteoarthritis is the so-called initial pain.

Many people in Switzerland are affected by osteoarthritis. It can occur in all joints, but is most common in the knees, hips and fingers. For the Western European population between the ages of 40 and 75, it is estimated that knee osteoarthritis affects between 5 and 7.5% of the population. The causes of osteoarthritis vary greatly. The disease is not a purely mechanical problem, but can also depend on genetic factors or lifestyle. This in turn is positive: exercise is both therapy and prevention, obesity can be reduced, smoking can be stopped and attention can be paid to a balanced diet.

Osteoarthritis - Important to know

Find out everything you need to know about osteoarthritis and find out about the various treatment options we offer.

Osteoarthritis triggers different types of pain

The symptoms of osteoarthritis are varied: at the beginning, pain occurs due to the wear and tear on the joints as a result of movement and stress, which intensifies over the course of the day. Typical of osteoarthritis is the initial pain, which occurs in the morning or after a period of rest. It disappears with regular movement, but if the load increases, it intensifies as fatigue pain, e.g. after prolonged standing. Pain at rest and at night can also impair quality of life.

In people who have been suffering from osteoarthritis for a long time, irritation with swelling and overheating can occur even with minor strain. If the osteoarthritis is in weight-bearing joints, i.e. knee, hip and ankle joints, sufferers also feel unsteady when walking.

Pain is one thing, feelings of stiffness and restricted movement are another. Osteoarthritis in the fingers often impairs fine motor skills and leads to a loss of strength in the hands.

Are you unsure whether you suffer from osteoarthritis? Then make an appointment for an examination!

Do you have osteoarthritis?

Normally, a detailed discussion about the symptoms (anamnesis) and a physical examination are sufficient to make a diagnosis. The affected joint often appears coarsened and movement is limited and painful. This is particularly the case in advanced stages.

In cases of irritation, the joint may be swollen and overheated. To be sure that osteoarthritis is present, an X-ray is taken. This shows the extent of the arthrotic changes. A magnetic resonance examination (MRI) is rarely necessary to confirm the diagnosis. However, it can be useful to differentiate it from other clinical pictures (e.g. meniscus lesions in the knee), as well as in younger, athletic patients for whom joint-preserving surgery is being discussed (e.g. cartilage plastic surgery).

Are you unsure whether you suffer from osteoarthritis? Then make an appointment for an examination!

What can be done against osteoarthritis?


Relieving pain with conservative methods

Unfortunately, osteoarthritis cannot be cured, but patients can greatly minimise their symptoms with the right treatment. The most important thing in the treatment of osteoarthritis is regular exercise: Exercise supplies the joints with nutrients, allows the synovial fluid to circulate and maintains and improves muscle strength, stability and mobility. In the case of restrictions, physiotherapy helps to break the vicious circle of pain - rest - stiffness - muscle weakness. Targeted mobilisation and the use of heat, cold, electricity and shock waves alleviate pain and relieve muscle tension.

There are also other aids that make everyday life and mobility easier. If knees and feet are affected, corrective shoe soles and insoles also provide relief. Your doctor will also recommend that you change your lifestyle: Lose weight, stop smoking or eat a more balanced diet.

Drug treatment for osteoarthritis

If physiotherapeutic measures do not help with the pain, you can resort to medication. For example, paracetamol or non-steroidal anti-inflammatory drugs (NSAIDs) have a pain-relieving, anti-inflammatory and antipyretic effect. Cortisone can be injected directly into the joint to relieve the symptoms over a certain period of time. However, this is only recommended if the osteoarthritic joint is very irritated and swollen.

Other treatment methods include hyaluronic acid, artificial "synovial fluid", which can relieve pain over several months, or injections with autologous blood preparations. Preparations that supply the cartilage with the protective substances chondroitin or glucosamine, known as chondroprotectants, are very well tolerated. Your doctor will be happy to advise you in detail on all possible treatment methods at Bethesda Hospital.

Your advantage at Bethesda Hospital: once all conservative therapies have been exhausted, you can be assessed and, if necessary, operated on by our surgical colleagues - all under one roof.

Are you unsure whether you suffer from osteoarthritis? Then make an appointment for an examination!

25% have complaints in old age

The risk of developing osteoarthritis increases with age. Women aged 50 and over are affected somewhat earlier, and the gender difference becomes smaller in old age. By the age of 80, all people have osteoarthritic changes, but only a quarter suffer from symptoms.

In younger people, (degenerative) joint changes caused by wear and tear or overloading can also occur as a result of sports injuries or heavy physical exertion.

Are you unsure whether you suffer from osteoarthritis? Then make an appointment for an examination!

Osteoarthritis / joint pain | Diagnosis programme on telebasel

Arthrosis, arthritis and rheumatism: There are different types of joint pain, which manifest themselves in different ways. But what are the differences? In telebasel's Diagnosis programme, we shed light on the clinical pictures and discuss the various treatment options at Bethesda Hospital.

In the Diagnose Talk programme, telebasel presenter Diana Bevilacqua talks to Prof. Dr Stephan Gadola, Head of Rheumatology, and patient Anita Ryhänen about joint pain

FAQs zur Arthrose

Wir haben die häufigsten Fragen rund um Arthrose zusammengetragen, beantwortet von unseren medizinischen Expertinnen und Experten.

Haben Sie weitere Fragen, die Sie hier nicht beantwortet finden? Sie können uns dazu gerne kontaktieren – wir sind gerne für Sie da.

Eine spezifische «Arthrose-Diät» gibt es nicht. Es ist aber wichtig, mit einer ausgewogenen Ernährung Mangelzustände und Übergewicht zu vermeiden. Letzteres ist der wichtigste Risikofaktor für das Fortschreiten einer Knie- bzw. einer Hüftgelenksarthrose.

Eine Operation hängt stark von der persönlichen Situation des Betroffenen, seinem subjektiven Leidensdruck, den Funktionseinschränkungen und den individuellen Ansprüchen an die Mobilität bzw. sportliche Aktivitäten ab. In Frühstadien der Arthrose und bei Fehlstellungen können mit dem Orthopäden Korrekturoperationen diskutiert werden.

Es handelt sich dabei um einen komplexen und bisher auch nicht gänzlich verstandenen Vorgang. Die individuelle Veranlagung («Vererbung»), frühere Gelenkverletzungen, hohe spezifische Belastungen (z. B. bei gewissen sportlichen oder arbeitsspezifischen Tätigkeiten), Übergewicht bzw. entzündlich rheumatische Erkrankungen (z. B. rheumatoide Arthritis, Gicht u. a.) sind Risikofaktoren bei der Entstehung und Fortschreiten der Erkrankung.

The experienced specialists at Bethesda Hospital will be happy to support you.
The experienced specialists at Bethesda Hospital will be happy to support you.
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The specialists on the subject of osteoarthritis

The clinical picture of osteoarthritis falls under the specialism of our rheumatology / pain medicine department. Our experienced specialists will be happy to help you - let them advise you individually on the right treatment for your needs.

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